“As someone who enjoys fitness, specifically crossfit and running, I was a little timid to try Barre. I have never experienced workouts like this! They are all challenging, but can be adapted to meet any fitness level. I look forward to the workouts and they always fly by because I love them. I feel stronger; especially in my core, legs and glutes! Thank you Steph!” - Meghan N.
“Steph’s on demand classes are super fun and give you a great full body workout. She has a variety of different class lengths from 45 minutes to 5 (the fives are my fav for a quick add-on after a different workout) For anyone looking to tone up I highly recommend Pulse!” Kendra B.
“I joined for a challenge group and have loved every part of it! The accountability group is so supportive and amazing. The workouts are perfect! There is such variety, clear instructions and modifications provided for every move. Stephanie does a great job motivating everyone. I love it all!” - Anna O.
“I love the workouts at Pulse with Stephanie! There is such a variety of workouts and the lengths of workouts vary so I know I can find one to fit my schedule! Also love that I only need a few different weights and can get a great full body workout!” -Sandra K.
“Great experience working with Pulse Fitness! I’ll absolutely do this program again and highly recommend to all! Steph offered everything from quick minute workouts to 60 minute workouts and everything between. I loved switching from barre to floor and arms all in a single workout! Highly recommend.” - Sharon S.
“I enjoy the classes very much! She has many options for all levels of fitness. She is positive, uplifting, fun and funny!” - Robin M.
As a fitness instructor, wife & mother, and clean beauty business mentor to over 100 women, I understand that your workouts need to be both efficient & effective. Through Barre & strength training, I have discovered that you don’t need grueling, long hours in the gym in order to feel and look your absolute best.
PULSE fitness workouts are challenging and fun: the best combo in my book. I can’t wait to help you tone that booty, strengthen your core and see some rock solid results all from home, on your own time.
Boston Body Barre Certified Instructor
TRX Trainer Certified
AFPA Prenatal & Postnatal Fitness Specialist